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Women Holding Hands
Magical Midlife

Thriving Through The Menopause & Beyond - Your Magical Midlife!

IS GOING ONLINE, SO YOU CAN BE ANYWHERE IN THE WORLD!!

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A supportive group for women navigating the Magical Midlife journey and beyond, offering a safe space to share experiences, gain knowledge, and find empowerment with

laughter, tips and tools to take away with you and use in your day to day life.

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We will doing meditation, EFT (tapping), breathing, heart centred living and much, much more!

 

Are you ready to join us as we embrace this new chapter with confidence and positivity?

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​Wear comfy clothes, PJ's, slippers and have a drink with you (no, not alcohol!)

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​xx​

 

Testimonials

​Have You Experienced My
Newmans Renewal?

This gentle treatment was all brought together after I was diagnosed with Fibromyalgia, and am now symptom free, and through the 'fun' of Menopause! 

 

I spent several years researching and learning to slowly bring together the natural energy systems in the body, calming the mind and revitalising the cells - becoming my amazing, powerful technique, the 'Newmans Renewal',  providing balance and harmony to the body, as well as relief from anxiety, tension, pain and general aches, whilst calming the brain and nervous system, to bring Mind-Body-Soul beautifully together for optimum healing. Using several of the purest essential oils along the spine, and finishing with an intuitive energy healing that allows the body to completely relax into a meditative state.

 

Don't be fooled by its simplicity - more often than not, the more simple and gentle things are, the more powerful the outcome - loving the body back to health.

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​Cells In Harmony 💕 Body In Balance

TESTIMONIALS

Review from client on how Newmans Renewal has helped herCoralie
00:00 / 03:02
Review from client on how Newmans Renewal has helped him spirituallyIan
00:00 / 02:36
Client Review for Newmans Renewal and MentoringSharron
00:00 / 01:34
Client Review for stress and griefClaire
00:00 / 03:57

About
Kathy Newman - The Essential Healer

- Finding Me So You Can Find You -

It's no accident that you're here, so I'm really happy to be sharing this beautiful spritual journey with you.  This is taking your natural healing to a new level, from the inside out! This is me from my Spiritual, High Vibe, Magical self! It's been a long time coming as I used to shy away from sharing this huge aspect of Me, but through some amazing, beautiful people in my life in person and in Spirit, I feel like it's time to 'come out'

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Think of this journey that you're going to be taking with me as a blank canvas, your life in your hands, let's large it up and have some fun time! No more shying away from the the person you 'really' want to be, the life you desire and the dreams you think are out of reach, or like my partner says, "I'll believe it when I see it"! Your happy place is where it's at, and this is going to be our great adventure, together.

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With huge amounts of love and high vibes!

Kathy xxx

Time in Nature To Heal

My Healing from Fibromyalgia

​Watch my new video!

A Heart Centred Life

​Heart-centred living is about making choices and taking actions that are guided by your heart's wisdom, intuition, and compassion. It's a way of life that prioritizes love, kindness, and authenticity.

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Key principles of heart centred living:

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     Intuition: Listening to your inner voice and trusting your gut feelings.

     Compassion: Showing kindness and understanding to yourself and others.

     Authenticity: Being true to yourself and living in alignment with your values.

     Gratitude: Appreciating the good in your life and expressing thankfulness.

     Forgiveness: Letting go of resentment and anger, both towards yourself and others.

     Mindfulness: Being present in the moment and savouring life's experiences.

     Connection: Building meaningful relationships with others and fostering a sense of community.

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Benefits of heart-centred living:

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     Increased happiness and wellbeing: Studies have shown that people who live heart centered lives tend to be happier and more satisfied with their lives.

     Improved physical health: Heart centered living can also lead to better physical health including lower blood pressure and a stronger immune system.

     Stronger relationships: When you live from the heart, you're more likely to build and maintain healthy, fulfilling relationships.

     Greater sense of purpose: Heart-centered living can help you find and live your life's purpose.

     Increased resilience: When you're connected to your heart, you're better able to cope with challenges and setbacks.

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How to Cultivate Heart-Centered Living:

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     Practice mindfulness: Pay attention to your thoughts, feelings, and bodily sensations without judgment.

     Connect with your breath: Deep, conscious breathing helps calm the mind and connect you with your heart space.

     Cultivate self-compassion: Treat yourself with the same kindness and understanding you would offer a loved one.

     Practice gratitude: Appreciate the good in your life, no matter how small.

     Express your creativity: Engage in activities that bring you joy and allow you to express yourself authentically.

     Spend time in nature: Immerse yourself in the natural world to connect with its peace and beauty.

     Set healthy boundaries: Honor your needs and limits in your relationships with others.

     Listen to your intuition: Pay attention to your inner voice and trust your gut feelings.

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Living from the heart is a continuous journey of self discovery and growth. By embracing the wisdom of your heart, you can create a life filled with love, joy, vitality and purpose.

Image by Nia Ramirez

Plant Magic

How to live a high vibrational life

High Vibe Life

How to feel intuition

Intuition

Energy Healing

The Energy Body

Crystal Ball

​What is Intuition?

Discovering The 'Real' You

How do I do this?  Where do I start?  These are just two of the questions that I get asked regularly when starting this journey.  Let me tell you that I've been on this journey since I was in my early teens, and it certainly hasn't always been easy, or straight forward, but with all that I have learnt along this beautiful winding path in the Game of Life, is that stepping out of your own way can be the most precious and exhilarating ride of your life!  When you understand that we all have this amazing gift of being intuitive, and how this gift will give you back control of your own life, you will never go back to the way you were, you won't want to! 

CHECK OUT MY LATEST BLOGS

VIDEOS TO SUPPORT YOU

EcoMeditation

....and don't forget to subscribe to my channel whilst you're there so you don't miss any of my new video's!

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