Raising you vibration to enhance your life through a positive and uplifting attitude

Slow down, take a breath, and notice the beauty around you. How do you see the world right now?

Changing your vibe in minutes! Visualisation works most powerfully when you realise that it is already a reality on the unseen level. ...

Uncomfortable, no idea what it means, or maybe you've read about it but not really sure where to start? A physical pain can come from an...

This may sound obvious, but it's not always that straight forward. Here's 5 easy ways to light up the dark times. Bring your own source...

Are you ready to find your inner happy? 1. Visualise your best life. How would it look? If you want something in life, the first step is...

Are you ready to take back control? My knowledge of natural health started way back in my late teens (I’m 55 now!). I loved natural...