​SUPPORTING NATURAL HEALTH

Looking at Menopause from a different perspective.

Menopause can bring on a wave of unwanted change, but fear not, there are natural ways to navigate this transition and reclaim your power!

Drug free, simple ways to undo the knots of stress and anxiety

did you know that Roses are more than a pretty smell, holding incredible health boosting benefits?

Easy ways to step out of feelings of anxiety and into calm

A must on your healing journey! So let's start right back at the beginning. Did you know that aromatic plants were used by the Sumerians...

As part of my Fibromyalgia healing and Menopause journey, I've been very interested in how food, or lack of food

Changing your vibe in minutes! Visualisation works most powerfully when you realise that it is already a reality on the unseen level. ...

Uncomfortable, no idea what it means, or maybe you've read about it but not really sure where to start? A physical pain can come from an...

It takes one decision to start making changes, & suddenly, out of the blue, you remember a pain you used to have & it isn't there anymore

Are you ready to take back control? My knowledge of natural health started way back in my late teens (I’m 55 now!). I loved natural...