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5 Secrets To Finding Happiness

Writer's picture: Kathy NewmanKathy Newman

Are you ready to find your inner happy?


1. Visualise your best life. How would it look?

If you want something in life, the first step is to visualise it. You will never achieve a goal that you can’t see yourself reaching. It doesn’t matter what you are going after in life: a career change, new relationship, healing yourself etc. You have to first have the courage to see those goals happening and truly believe you can do it. A lot of people don’t do this believing they don’t want to set themselves up for disappointment.

2. Listen to your gut and heart


We have to make difficult decisions on a daily basis, both in our personal lives and in business. Learning how to listen to your gut and heart will give you better results than the thoughts in your head. While opinions and suggestions from friends and family may be made with good intentions, you, not them, know deep down what’s going to make you happy. In the end, it’s your decision, not anyone else’s, that will lead you to happiness.


3. Surround yourself with other happy people


Relationships in our personal and professional lives fail when there is a toxic individual in the equation. So, put yourself together with someone that makes you smile in your personal life, and build your business with people that are also happy individuals. Joy and happiness is contagious, but so is toxicity, so be wise when choosing who you surround yourself with.


4. Don’t blame anyone else


It’s easy to blame someone else if you're not happy, but you control 100 % of your life journey. If you're not happy, it’s entirely on your shoulders to make the necessary changes. You will find inner happiness much sooner when you take control. Your life is in your hands.


5. Make time for the things and people you love


Time is our most valuable asset, and none of us can buy more of it. What we can do, though, is make sure that we make time for the things and people we love. Set aside time for your hobbies and personal escapes that bring you joy, and make time for those people in your life that you hold close to your heart. You will find your inner happiness after realizing that your time is more valuable than money, or the possessions you can buy.


You're life matters!

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