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THE ESSENTIAL HEALER
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SUPPORTING NATURAL HEALTH
Accelerate your journey to better health and happiness through Kathy's unique, heart centred and intuitive approach to women's healing, Internationally
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A Little Bit of Silliness Helps Anxiety
Easy ways to step out of feelings of anxiety and into calm
Kathy Newman
Mar 1, 2022
3 min read
How are you doing?
How to stay calm in the midst of discomfort These are certainly very challenging times right now, and what a year it's been! I can feel...
Kathy Newman
Dec 11, 2020
2 min read
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